Sports Massage is a very targeted approach to address the specific needs of your body, focusing on the areas most affected by physical exertion. By employing a range of advanced techniques such as deep tissue massage, trigger point therapy, and muscle energy stretching techniques, this treatment is designed to manage and prevent injuries, break down tightness, dissolve adhesions, and significantly improve mobility to have you moving at your best. Cupping therapy may also be added to the treatment.
The treatment will start with a consultation to identify any issues or needs in order to allow a best plan for treatment.
